Good Morning vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Reverse Wrist Curl Difference Percent
Daily count 13 13 0 0%
Total lifts entered 117,171 64,047 53,124 83%

Male Comparison

Metric Good Morning Reverse Wrist Curl Difference Percent
Average lift 191 lb 121.1 lb 69.9 lb 58%
Elite lift 416.5 lb 376.6 lb 39.9 lb 11%
Average bodyweight 179.7 lb 170.9 lb 8.8 lb 5%
Lifts analysed 14,018 3,217 10,801 336%

Female Comparison

Metric Good Morning Reverse Wrist Curl Difference Percent
Average lift 96.9 lb 28.8 lb 68.1 lb 237%
Elite lift 206.7 lb 69 lb 137.7 lb 199%
Average bodyweight 141.3 lb 141.7 lb -0.3 lb -0%
Lifts analysed 4,896 0 4,896 -