Hammer Curl vs Dumbbell Floor Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hammer Curl	Dumbbell Floor Press	Difference	Percent
Daily count	539	31	508	1639%
Total lifts entered	444,121	105,927	338,194	319%

Male Comparison

Metric	Hammer Curl	Dumbbell Floor Press	Difference	Percent
Average lift	51.3 lb	80.3 lb	-29 lb	-36%
Elite lift	101.9 lb	151.2 lb	-49.3 lb	-33%
Average bodyweight	170.9 lb	170.7 lb	0.2 lb	0%
Lifts analysed	47,065	5,084	41,981	826%

Female Comparison

Metric	Hammer Curl	Dumbbell Floor Press	Difference	Percent
Average lift	28.7 lb	44.4 lb	-15.7 lb	-35%
Elite lift	57.3 lb	92 lb	-34.7 lb	-38%
Average bodyweight	142.8 lb	143.6 lb	-0.8 lb	-1%
Lifts analysed	4,728	780	3,948	506%