Handstand Push Ups vs Burpees
Overall Comparison
| Metric |
Handstand Push Ups |
Burpees |
Difference |
Percent |
| Daily count |
15 |
49 |
-34 |
-69% |
| Total lifts entered |
40,640 |
34,534 |
6,106 |
18% |
Male Comparison
| Metric |
Handstand Push Ups |
Burpees |
Difference |
Percent |
| Average lift |
102.5 kg |
168.1 kg |
-65.6 kg |
-39% |
| Elite lift |
198.8 kg |
371 kg |
-172.2 kg |
-46% |
| Average bodyweight |
73.9 kg |
76.8 kg |
-2.9 kg |
-4% |
| Lifts analysed |
9,819 |
8,494 |
1,325 |
16% |
Female Comparison
| Metric |
Handstand Push Ups |
Burpees |
Difference |
Percent |
| Average lift |
77.7 kg |
120.9 kg |
-43.2 kg |
-36% |
| Elite lift |
135.5 kg |
246.8 kg |
-111.3 kg |
-45% |
| Average bodyweight |
60.9 kg |
62.3 kg |
-1.4 kg |
-2% |
| Lifts analysed |
1,129 |
2,335 |
-1,206 |
-52% |
