Hang Power Clean vs Clean and Press
Overall Comparison
| Metric |
Hang Power Clean |
Clean and Press |
Difference |
Percent |
| Daily count |
16 |
21 |
-5 |
-24% |
| Total lifts entered |
34,823 |
200,544 |
-165,721 |
-83% |
Male Comparison
| Metric |
Hang Power Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
84.2 kg |
79.6 kg |
4.5 kg |
6% |
| Elite lift |
141.1 kg |
141.3 kg |
-0.3 kg |
-0% |
| Average bodyweight |
79.3 kg |
81.2 kg |
-1.9 kg |
-2% |
| Lifts analysed |
1,189 |
41,474 |
-40,285 |
-97% |
Female Comparison
| Metric |
Hang Power Clean |
Clean and Press |
Difference |
Percent |
| Average lift |
51.2 kg |
42 kg |
9.2 kg |
22% |
| Elite lift |
78.1 kg |
80.3 kg |
-2.3 kg |
-3% |
| Average bodyweight |
64.5 kg |
65.7 kg |
-1.2 kg |
-2% |
| Lifts analysed |
426 |
10,885 |
-10,459 |
-96% |
