Hang Power Clean vs Clean and Press
Overall Comparison
Metric |
Hang Power Clean |
Clean and Press |
Difference |
Percent |
Daily count |
16 |
21 |
-5 |
-24% |
Total lifts entered |
34,823 |
200,544 |
-165,721 |
-83% |
Male Comparison
Metric |
Hang Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
185.5 lb |
175.6 lb |
10 lb |
6% |
Elite lift |
311 lb |
311.6 lb |
-0.6 lb |
-0% |
Average bodyweight |
174.8 lb |
179 lb |
-4.1 lb |
-2% |
Lifts analysed |
1,189 |
41,474 |
-40,285 |
-97% |
Female Comparison
Metric |
Hang Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
112.9 lb |
92.5 lb |
20.4 lb |
22% |
Elite lift |
172.1 lb |
177.1 lb |
-5 lb |
-3% |
Average bodyweight |
142.2 lb |
144.9 lb |
-2.7 lb |
-2% |
Lifts analysed |
426 |
10,885 |
-10,459 |
-96% |