Hang Power Clean vs Dumbbell Push Press

Overall Comparison

Metric Hang Power Clean Dumbbell Push Press Difference Percent
Daily count 14 5 9 180%
Total lifts entered 34,234 6,787 27,447 404%

Male Comparison

Metric Hang Power Clean Dumbbell Push Press Difference Percent
Average lift 185.5 lb 69.8 lb 115.7 lb 166%
Elite lift 311 lb 144.2 lb 166.9 lb 116%
Average bodyweight 174.8 lb 180.1 lb -5.3 lb -3%
Lifts analysed 1,189 386 803 208%

Female Comparison

Metric Hang Power Clean Dumbbell Push Press Difference Percent
Average lift 112.9 lb 34.6 lb 78.3 lb 227%
Elite lift 172.1 lb 69 lb 103.2 lb 150%
Average bodyweight 142.2 lb 141.8 lb 0.4 lb 0%
Lifts analysed 426 0 426 -