Hanging Leg Raise vs Close Grip Push Up
Overall Comparison
Metric |
Hanging Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Daily count |
23 |
5 |
18 |
360% |
Total lifts entered |
25,294 |
6,407 |
18,887 |
295% |
Male Comparison
Metric |
Hanging Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
116.9 kg |
148.6 kg |
-31.7 kg |
-21% |
Elite lift |
199.9 kg |
281.8 kg |
-81.9 kg |
-29% |
Average bodyweight |
74 kg |
73.4 kg |
0.5 kg |
1% |
Lifts analysed |
4,005 |
569 |
3,436 |
604% |
Female Comparison
Metric |
Hanging Leg Raise |
Close Grip Push Up |
Difference |
Percent |
Average lift |
91.7 kg |
93.1 kg |
-1.4 kg |
-2% |
Elite lift |
148.7 kg |
191.9 kg |
-43.3 kg |
-23% |
Average bodyweight |
61.8 kg |
61.1 kg |
0.7 kg |
1% |
Lifts analysed |
582 |
0 |
582 |
- |