Hanging Leg Raise vs Incline Push Up
Overall Comparison
| Metric |
Hanging Leg Raise |
Incline Push Up |
Difference |
Percent |
| Daily count |
23 |
3 |
20 |
667% |
| Total lifts entered |
25,294 |
6,492 |
18,802 |
290% |
Male Comparison
| Metric |
Hanging Leg Raise |
Incline Push Up |
Difference |
Percent |
| Average lift |
116.9 kg |
161.5 kg |
-44.6 kg |
-28% |
| Elite lift |
199.9 kg |
353.6 kg |
-153.6 kg |
-43% |
| Average bodyweight |
74 kg |
76.9 kg |
-2.9 kg |
-4% |
| Lifts analysed |
4,005 |
539 |
3,466 |
643% |
Female Comparison
| Metric |
Hanging Leg Raise |
Incline Push Up |
Difference |
Percent |
| Average lift |
91.7 kg |
93.1 kg |
-1.4 kg |
-2% |
| Elite lift |
148.7 kg |
191.9 kg |
-43.3 kg |
-23% |
| Average bodyweight |
61.8 kg |
61.1 kg |
0.7 kg |
1% |
| Lifts analysed |
582 |
0 |
582 |
- |
