Hip Abduction vs Close Grip Lat Pulldown
Overall Comparison
| Metric |
Hip Abduction |
Close Grip Lat Pulldown |
Difference |
Percent |
| Daily count |
85 |
99 |
-14 |
-14% |
| Total lifts entered |
117,780 |
72,214 |
45,566 |
63% |
Male Comparison
| Metric |
Hip Abduction |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
100.6 kg |
90.3 kg |
10.4 kg |
11% |
| Elite lift |
213.1 kg |
148.6 kg |
64.6 kg |
43% |
| Average bodyweight |
77 kg |
77.6 kg |
-0.7 kg |
-1% |
| Lifts analysed |
5,001 |
2,443 |
2,558 |
105% |
Female Comparison
| Metric |
Hip Abduction |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
73.7 kg |
50.2 kg |
23.5 kg |
47% |
| Elite lift |
151.9 kg |
86.8 kg |
65.1 kg |
75% |
| Average bodyweight |
65.1 kg |
62.5 kg |
2.6 kg |
4% |
| Lifts analysed |
6,620 |
459 |
6,161 |
1342% |
