Hip Extension vs Burpees

Overall Comparison

Metric Hip Extension Burpees Difference Percent
Daily count 2 18 -16 -89%
Total lifts entered 1,206 34,646 -33,440 -97%

Male Comparison

Metric Hip Extension Burpees Difference Percent
Average lift 159.6 kg 168.1 kg -8.5 kg -5%
Elite lift 300.7 kg 371 kg -70.3 kg -19%
Average bodyweight 74.2 kg 76.8 kg -2.6 kg -3%
Lifts analysed 0 8,494 -8,494 -100%

Female Comparison

Metric Hip Extension Burpees Difference Percent
Average lift 118.5 kg 120.9 kg -2.4 kg -2%
Elite lift 220.8 kg 246.8 kg -26 kg -11%
Average bodyweight 61.8 kg 62.3 kg -0.5 kg -1%
Lifts analysed 0 2,335 -2,335 -100%