Overall Comparison
| Metric | Hip Extension | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 6 | -4 | -67% |
| Total lifts entered | 1,199 | 24,158 | -22,959 | -95% |
Male Comparison
| Metric | Hip Extension | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 159.6 kg | 170.7 kg | -11.2 kg | -7% |
| Elite lift | 300.7 kg | 361.6 kg | -60.9 kg | -17% |
| Average bodyweight | 74.2 kg | 76 kg | -1.8 kg | -2% |
| Lifts analysed | 0 | 5,196 | -5,196 | -100% |
Female Comparison
| Metric | Hip Extension | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.5 kg | 120.3 kg | -1.8 kg | -2% |
| Elite lift | 220.8 kg | 232 kg | -11.3 kg | -5% |
| Average bodyweight | 61.8 kg | 62.4 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |