Overall Comparison
| Metric | Hip Thrust | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 423 | 1 | 422 | 42200% |
| Total lifts entered | 772,630 | 20,196 | 752,434 | 3726% |
Male Comparison
| Metric | Hip Thrust | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128.9 kg | 143.5 kg | -14.6 kg | -10% |
| Elite lift | 273.3 kg | 270.5 kg | 2.9 kg | 1% |
| Average bodyweight | 75.4 kg | 81.5 kg | -6 kg | -7% |
| Lifts analysed | 52,328 | 499 | 51,829 | 10387% |
Female Comparison
| Metric | Hip Thrust | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 kg | 67.5 kg | 25.3 kg | 37% |
| Elite lift | 190.8 kg | 119.7 kg | 71.1 kg | 59% |
| Average bodyweight | 61.5 kg | 64.5 kg | -3.1 kg | -5% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |