Overall Comparison
| Metric | Hip Thrust | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 460 | 78 | 382 | 490% |
| Total lifts entered | 778,805 | 107,688 | 671,117 | 623% |
Male Comparison
| Metric | Hip Thrust | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 113.6 lb | 170.6 lb | 150% |
| Elite lift | 602.6 lb | 335.2 lb | 267.4 lb | 80% |
| Average bodyweight | 166.3 lb | 169.9 lb | -3.7 lb | -2% |
| Lifts analysed | 52,328 | 7,323 | 45,005 | 615% |
Female Comparison
| Metric | Hip Thrust | Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 74.3 lb | 130.4 lb | 175% |
| Elite lift | 420.6 lb | 264.9 lb | 155.7 lb | 59% |
| Average bodyweight | 135.5 lb | 147 lb | -11.5 lb | -8% |
| Lifts analysed | 73,730 | 435 | 73,295 | 16849% |