Overall Comparison
| Metric | Hip Thrust | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 497 | 26 | 471 | 1812% |
| Total lifts entered | 772,207 | 40,039 | 732,168 | 1829% |
Male Comparison
| Metric | Hip Thrust | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 128.9 kg | 102 kg | 27 kg | 26% |
| Elite lift | 273.3 kg | 171.8 kg | 101.5 kg | 59% |
| Average bodyweight | 75.4 kg | 79.1 kg | -3.7 kg | -5% |
| Lifts analysed | 52,328 | 1,133 | 51,195 | 4519% |
Female Comparison
| Metric | Hip Thrust | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 kg | 45.9 kg | 46.9 kg | 102% |
| Elite lift | 190.8 kg | 82.8 kg | 108 kg | 131% |
| Average bodyweight | 61.5 kg | 64.9 kg | -3.4 kg | -5% |
| Lifts analysed | 73,730 | 0 | 73,730 | - |