Horizontal Leg Press vs Close Grip Lat Pulldown
Overall Comparison
| Metric | Horizontal Leg Press | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 331 | 99 | 232 | 234% |
| Total lifts entered | 680,642 | 72,214 | 608,428 | 843% |
Male Comparison
| Metric | Horizontal Leg Press | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 425.4 lb | 199.1 lb | 226.3 lb | 114% |
| Elite lift | 826 lb | 327.5 lb | 498.5 lb | 152% |
| Average bodyweight | 172.3 lb | 171.1 lb | 1.1 lb | 1% |
| Lifts analysed | 60,930 | 2,443 | 58,487 | 2394% |
Female Comparison
| Metric | Horizontal Leg Press | Close Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 258.2 lb | 110.6 lb | 147.6 lb | 133% |
| Elite lift | 531.7 lb | 191.4 lb | 340.3 lb | 178% |
| Average bodyweight | 146.5 lb | 137.7 lb | 8.8 lb | 6% |
| Lifts analysed | 29,735 | 459 | 29,276 | 6378% |