Incline Bench Press vs Ab Wheel Rollout

Overall Comparison

Metric Incline Bench Press Ab Wheel Rollout Difference Percent
Daily count 1,145 15 1,130 7533%
Total lifts entered 1,428,321 10,581 1,417,740 13399%

Male Comparison

Metric Incline Bench Press Ab Wheel Rollout Difference Percent
Average lift 196.3 lb 282.8 lb -86.6 lb -31%
Elite lift 328.9 lb 559.5 lb -230.6 lb -41%
Average bodyweight 177.6 lb 168.8 lb 8.9 lb 5%
Lifts analysed 143,628 1,024 142,604 13926%

Female Comparison

Metric Incline Bench Press Ab Wheel Rollout Difference Percent
Average lift 97.2 lb 153.8 lb -56.5 lb -37%
Elite lift 204.3 lb 232.3 lb -28 lb -12%
Average bodyweight 147.6 lb 133.7 lb 13.8 lb 10%
Lifts analysed 7,689 0 7,689 -