Incline Bench Press vs T Bar Row

Overall Comparison

Metric Incline Bench Press T Bar Row Difference Percent
Daily count 1,145 83 1,062 1280%
Total lifts entered 1,428,321 227,291 1,201,030 528%

Male Comparison

Metric Incline Bench Press T Bar Row Difference Percent
Average lift 196.3 lb 195.7 lb 0.6 lb 0%
Elite lift 328.9 lb 361.1 lb -32.2 lb -9%
Average bodyweight 177.6 lb 176 lb 1.6 lb 1%
Lifts analysed 143,628 31,814 111,814 351%

Female Comparison

Metric Incline Bench Press T Bar Row Difference Percent
Average lift 97.2 lb 104.7 lb -7.5 lb -7%
Elite lift 204.3 lb 209 lb -4.7 lb -2%
Average bodyweight 147.6 lb 143.5 lb 4.1 lb 3%
Lifts analysed 7,689 2,746 4,943 180%