Incline Cable Curl vs Cable Leg Extension

Overall comparison

The daily number of incline cable curl lifts entered on Strength Level is the same as the daily number of cable leg extension lifts.

Metric Incline Cable Curl Cable Leg Extension Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average incline cable curl entered by men on Strength Level is heavier than the average cable leg extension.

The bodyweight of men entering incline cable curl lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Incline Cable Curl Cable Leg Extension Difference Percent
Average lift 100 lb 76.8 lb ↑23.2 lb ↑30%
Elite lift 256.1 lb 183 lb ↑73.1 lb ↑40%
Average bodyweight 173.1 lb 169.7 lb ↑3.4 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average incline cable curl entered by women on Strength Level is heavier than the average cable leg extension.

The bodyweight of women entering incline cable curl lifts on Strength Level is on average heavier than those entering cable leg extension lifts.

Metric Incline Cable Curl Cable Leg Extension Difference Percent
Average lift 46.2 lb 38.7 lb ↑7.5 lb ↑19%
Elite lift 108.2 lb 88.7 lb ↑19.5 lb ↑22%
Average bodyweight 143.9 lb 141.8 lb ↑2.2 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-