Incline Cable Curl vs Cable Pull Through
Overall Comparison
| Metric |
Incline Cable Curl |
Cable Pull Through |
Difference |
Percent |
| Daily count |
1 |
3 |
-2 |
-67% |
| Total lifts entered |
1,203 |
58,783 |
-57,580 |
-98% |
Male Comparison
| Metric |
Incline Cable Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
45.4 kg |
59.8 kg |
-14.4 kg |
-24% |
| Elite lift |
116.2 kg |
139.8 kg |
-23.6 kg |
-17% |
| Average bodyweight |
78.5 kg |
77.5 kg |
1 kg |
1% |
| Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Cable Pull Through |
Difference |
Percent |
| Average lift |
20.9 kg |
41.9 kg |
-21 kg |
-50% |
| Elite lift |
49.1 kg |
95.7 kg |
-46.6 kg |
-49% |
| Average bodyweight |
65.3 kg |
63.1 kg |
2.2 kg |
3% |
| Lifts analysed |
0 |
547 |
-547 |
-100% |
