Incline Cable Curl vs Cable Pull Through
Overall Comparison
Metric |
Incline Cable Curl |
Cable Pull Through |
Difference |
Percent |
Daily count |
1 |
3 |
-2 |
-67% |
Total lifts entered |
1,203 |
58,783 |
-57,580 |
-98% |
Male Comparison
Metric |
Incline Cable Curl |
Cable Pull Through |
Difference |
Percent |
Average lift |
100 lb |
131.8 lb |
-31.8 lb |
-24% |
Elite lift |
256.1 lb |
308.2 lb |
-52.1 lb |
-17% |
Average bodyweight |
173.1 lb |
170.9 lb |
2.2 lb |
1% |
Lifts analysed |
0 |
695 |
-695 |
-100% |
Female Comparison
Metric |
Incline Cable Curl |
Cable Pull Through |
Difference |
Percent |
Average lift |
46.2 lb |
92.5 lb |
-46.3 lb |
-50% |
Elite lift |
108.2 lb |
210.9 lb |
-102.7 lb |
-49% |
Average bodyweight |
143.9 lb |
139.1 lb |
4.8 lb |
3% |
Lifts analysed |
0 |
547 |
-547 |
-100% |