The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of goblet squat lifts.
Incline Dumbbell Bench Press vs Goblet Squat
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Goblet Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 601 | 99 | ↑502 | ↑507% |
| Total lifts entered | 707,817 | 153,464 | ↑554,353 | ↑361% |
Male Comparison
The average incline dumbbell bench press entered by men on Strength Level is less heavy than the average goblet squat.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering goblet squat lifts.
| Metric | Incline Dumbbell Bench Press | Goblet Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 93.3 lb | ↓6.4 lb | ↓7% |
| Elite lift | 149.4 lb | 192.3 lb | ↓42.9 lb | ↓22% |
| Average bodyweight | 173.4 lb | 167.4 lb | ↑6 lb | ↑4% |
| Lifts analysed | 80,746 | 19,087 | ↑61,659 | ↑323% |
Female Comparison
The average incline dumbbell bench press entered by women on Strength Level is less heavy than the average goblet squat.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering goblet squat lifts.
| Metric | Incline Dumbbell Bench Press | Goblet Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 58.2 lb | ↓13.8 lb | ↓24% |
| Elite lift | 89.2 lb | 115.2 lb | ↓26 lb | ↓23% |
| Average bodyweight | 144.9 lb | 138.7 lb | ↑6.2 lb | ↑4% |
| Lifts analysed | 4,765 | 7,367 | ↓2,602 | ↓35% |