Incline Dumbbell Curl vs Dumbbell Deadlift
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
125 |
28 |
97 |
346% |
Total lifts entered |
146,326 |
58,675 |
87,651 |
149% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
42.8 lb |
96.4 lb |
-53.5 lb |
-56% |
Elite lift |
89.3 lb |
201.3 lb |
-112.1 lb |
-56% |
Average bodyweight |
167.8 lb |
163.6 lb |
4.2 lb |
3% |
Lifts analysed |
8,628 |
2,290 |
6,338 |
277% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
27.8 lb |
54.8 lb |
-27 lb |
-49% |
Elite lift |
62.1 lb |
121.2 lb |
-59.1 lb |
-49% |
Average bodyweight |
140.5 lb |
139.8 lb |
0.8 lb |
1% |
Lifts analysed |
464 |
493 |
-29 |
-6% |