Incline Dumbbell Curl vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
125 |
22 |
103 |
468% |
Total lifts entered |
146,326 |
14,663 |
131,663 |
898% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
42.8 lb |
43.8 lb |
-0.9 lb |
-2% |
Elite lift |
89.3 lb |
127.1 lb |
-37.9 lb |
-30% |
Average bodyweight |
167.8 lb |
169.1 lb |
-1.3 lb |
-1% |
Lifts analysed |
8,628 |
535 |
8,093 |
1513% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
27.8 lb |
27 lb |
0.8 lb |
3% |
Elite lift |
62.1 lb |
58.5 lb |
3.6 lb |
6% |
Average bodyweight |
140.5 lb |
142 lb |
-1.4 lb |
-1% |
Lifts analysed |
464 |
0 |
464 |
- |