Incline Dumbbell Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 125 | 80 | 45 | 56% |
| Total lifts entered | 146,326 | 187,596 | -41,270 | -22% |
Male Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.8 lb | 51.5 lb | -8.7 lb | -17% |
| Elite lift | 89.3 lb | 122.2 lb | -32.9 lb | -27% |
| Average bodyweight | 167.8 lb | 168.9 lb | -1.1 lb | -1% |
| Lifts analysed | 8,628 | 24,088 | -15,460 | -64% |
Female Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.8 lb | 28.2 lb | -0.4 lb | -1% |
| Elite lift | 62.1 lb | 63 lb | -0.9 lb | -1% |
| Average bodyweight | 140.5 lb | 142.5 lb | -2 lb | -1% |
| Lifts analysed | 464 | 3,699 | -3,235 | -87% |