Incline Dumbbell Fly vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Incline Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
33 |
52 |
-19 |
-37% |
Total lifts entered |
109,675 |
94,800 |
14,875 |
16% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
57.3 lb |
81.6 lb |
-24.3 lb |
-30% |
Elite lift |
124 lb |
185 lb |
-61 lb |
-33% |
Average bodyweight |
172.7 lb |
170.7 lb |
2 lb |
1% |
Lifts analysed |
10,834 |
3,306 |
7,528 |
228% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
30.3 lb |
46.1 lb |
-15.8 lb |
-34% |
Elite lift |
68.9 lb |
93.5 lb |
-24.6 lb |
-26% |
Average bodyweight |
142 lb |
141.3 lb |
0.8 lb |
1% |
Lifts analysed |
1,030 |
377 |
653 |
173% |