Incline Dumbbell Fly vs Dumbbell Reverse Wrist Curl

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Daily count 9 0 ↑9 ↑-
Total lifts entered 43,718 0 ↑43,718 ↑-

Male comparison

The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell reverse wrist curl.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 57.4 lb 58 lb ↓0.6 lb ↓1%
Elite lift 127.7 lb 171.8 lb ↓44.1 lb ↓26%
Average bodyweight 173.8 lb 168.4 lb ↑5.4 lb ↑3%
Lifts analysed 7,880 0 ↑7,880 ↑-

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.

Metric Incline Dumbbell Fly Dumbbell Reverse Wrist Curl Difference Percent
Average lift 30.4 lb 27 lb ↑3.4 lb ↑13%
Elite lift 69 lb 58.5 lb ↑10.5 lb ↑18%
Average bodyweight 142.9 lb 142 lb ↑0.9 lb ↑1%
Lifts analysed 829 0 ↑829 ↑-