The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.
The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.
Metric | Incline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 9 | 0 | ↑9 | ↑- |
Total lifts entered | 43,718 | 0 | ↑43,718 | ↑- |
The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell reverse wrist curl.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.
Metric | Incline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 57.4 lb | 58 lb | ↓0.6 lb | ↓1% |
Elite lift | 127.7 lb | 171.8 lb | ↓44.1 lb | ↓26% |
Average bodyweight | 173.8 lb | 168.4 lb | ↑5.4 lb | ↑3% |
Lifts analysed | 7,880 | 0 | ↑7,880 | ↑- |
The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.
Metric | Incline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 30.4 lb | 27 lb | ↑3.4 lb | ↑13% |
Elite lift | 69 lb | 58.5 lb | ↑10.5 lb | ↑18% |
Average bodyweight | 142.9 lb | 142 lb | ↑0.9 lb | ↑1% |
Lifts analysed | 829 | 0 | ↑829 | ↑- |
Compare incline dumbbell fly versus one of the following exercises: