Incline Dumbbell Fly vs Dumbbell Shoulder Press

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Incline Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Daily count 9 510 ↓501 ↓98%
Total lifts entered 43,718 486,383 ↓442,665 ↓91%

Male comparison

The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Incline Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Average lift 57.4 lb 68.3 lb ↓10.9 lb ↓16%
Elite lift 127.7 lb 127.3 lb ↑0.4 lb ↑0%
Average bodyweight 173.8 lb 172 lb ↑1.9 lb ↑1%
Lifts analysed 7,880 122,360 ↓114,480 ↓94%

Female comparison

The average incline dumbbell fly entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Incline Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Average lift 30.4 lb 33.4 lb ↓3 lb ↓9%
Elite lift 69 lb 65.5 lb ↑3.5 lb ↑5%
Average bodyweight 142.9 lb 140.8 lb ↑2.1 lb ↑1%
Lifts analysed 829 16,532 ↓15,703 ↓95%