Incline Dumbbell Fly vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
33 |
784 |
-751 |
-96% |
Total lifts entered |
109,675 |
1,606,234 |
-1,496,559 |
-93% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
57.3 lb |
71.1 lb |
-13.8 lb |
-19% |
Elite lift |
124 lb |
132.4 lb |
-8.4 lb |
-6% |
Average bodyweight |
172.7 lb |
172.6 lb |
0.1 lb |
0% |
Lifts analysed |
10,834 |
143,649 |
-132,815 |
-92% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
30.3 lb |
34.4 lb |
-4.1 lb |
-12% |
Elite lift |
68.9 lb |
67.8 lb |
1.1 lb |
2% |
Average bodyweight |
142 lb |
141 lb |
1 lb |
1% |
Lifts analysed |
1,030 |
18,450 |
-17,420 |
-94% |