Incline Dumbbell Fly vs Dumbbell Shoulder Press

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Daily count 33 784 -751 -96%
Total lifts entered 109,675 1,606,234 -1,496,559 -93%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Average lift 57.3 lb 71.1 lb -13.8 lb -19%
Elite lift 124 lb 132.4 lb -8.4 lb -6%
Average bodyweight 172.7 lb 172.6 lb 0.1 lb 0%
Lifts analysed 10,834 143,649 -132,815 -92%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Shoulder Press Difference Percent
Average lift 30.3 lb 34.4 lb -4.1 lb -12%
Elite lift 68.9 lb 67.8 lb 1.1 lb 2%
Average bodyweight 142 lb 141 lb 1 lb 1%
Lifts analysed 1,030 18,450 -17,420 -94%