Incline Dumbbell Fly vs Zottman Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Fly	Zottman Curl	Difference	Percent
Daily count	24	6	18	300%
Total lifts entered	110,596	24,212	86,384	357%

Male Comparison

Metric	Incline Dumbbell Fly	Zottman Curl	Difference	Percent
Average lift	57.3 lb	45.2 lb	12.1 lb	27%
Elite lift	124 lb	120.4 lb	3.6 lb	3%
Average bodyweight	172.7 lb	172.1 lb	0.7 lb	0%
Lifts analysed	10,834	519	10,315	1987%

Female Comparison

Metric	Incline Dumbbell Fly	Zottman Curl	Difference	Percent
Average lift	30.3 lb	29.1 lb	1.2 lb	4%
Elite lift	68.9 lb	62.8 lb	6.2 lb	10%
Average bodyweight	142 lb	142.2 lb	-0.2 lb	-0%
Lifts analysed	1,030	0	1,030	-