Incline Hammer Curl vs Dumbbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Hammer Curl Dumbbell Front Raise Difference Percent
Daily count 12 41 -29 -71%
Total lifts entered 30,715 151,482 -120,767 -80%

Male Comparison

Metric Incline Hammer Curl Dumbbell Front Raise Difference Percent
Average lift 47 lb 39.1 lb 8 lb 20%
Elite lift 110.6 lb 97.5 lb 13.1 lb 13%
Average bodyweight 172.1 lb 171.3 lb 0.8 lb 0%
Lifts analysed 547 19,575 -19,028 -97%

Female Comparison

Metric Incline Hammer Curl Dumbbell Front Raise Difference Percent
Average lift 29.3 lb 22.8 lb 6.6 lb 29%
Elite lift 60.3 lb 56.3 lb 4 lb 7%
Average bodyweight 143 lb 139.6 lb 3.4 lb 2%
Lifts analysed 0 3,221 -3,221 -100%