Incline Hammer Curl vs Dumbbell Front Raise
Overall Comparison
Metric |
Incline Hammer Curl |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
12 |
41 |
-29 |
-71% |
Total lifts entered |
30,715 |
151,482 |
-120,767 |
-80% |
Male Comparison
Metric |
Incline Hammer Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
47 lb |
39.1 lb |
8 lb |
20% |
Elite lift |
110.6 lb |
97.5 lb |
13.1 lb |
13% |
Average bodyweight |
172.1 lb |
171.3 lb |
0.8 lb |
0% |
Lifts analysed |
547 |
19,575 |
-19,028 |
-97% |
Female Comparison
Metric |
Incline Hammer Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
29.3 lb |
22.8 lb |
6.6 lb |
29% |
Elite lift |
60.3 lb |
56.3 lb |
4 lb |
7% |
Average bodyweight |
143 lb |
139.6 lb |
3.4 lb |
2% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |