Incline Push Up vs Bodyweight Squat
Overall Comparison
| Metric |
Incline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
3 |
77 |
-74 |
-96% |
| Total lifts entered |
6,492 |
154,012 |
-147,520 |
-96% |
Male Comparison
| Metric |
Incline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
161.5 kg |
220.6 kg |
-59.1 kg |
-27% |
| Elite lift |
353.6 kg |
527.3 kg |
-173.8 kg |
-33% |
| Average bodyweight |
76.9 kg |
76.3 kg |
0.6 kg |
1% |
| Lifts analysed |
539 |
22,937 |
-22,398 |
-98% |
Female Comparison
| Metric |
Incline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
93.1 kg |
146.3 kg |
-53.2 kg |
-36% |
| Elite lift |
191.9 kg |
342.2 kg |
-150.2 kg |
-44% |
| Average bodyweight |
61.1 kg |
64.2 kg |
-3 kg |
-5% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
