Incline Push Up vs Handstand Push Ups
Overall Comparison
| Metric |
Incline Push Up |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
3 |
31 |
-28 |
-90% |
| Total lifts entered |
6,492 |
40,625 |
-34,133 |
-84% |
Male Comparison
| Metric |
Incline Push Up |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
161.5 kg |
102.5 kg |
59 kg |
58% |
| Elite lift |
353.6 kg |
198.8 kg |
154.7 kg |
78% |
| Average bodyweight |
76.9 kg |
73.9 kg |
2.9 kg |
4% |
| Lifts analysed |
539 |
9,819 |
-9,280 |
-95% |
Female Comparison
| Metric |
Incline Push Up |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
77.7 kg |
15.4 kg |
20% |
| Elite lift |
191.9 kg |
135.5 kg |
56.4 kg |
42% |
| Average bodyweight |
61.1 kg |
60.9 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
