Incline Push Up vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Incline Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
3 |
27 |
-24 |
-89% |
| Total lifts entered |
6,492 |
45,622 |
-39,130 |
-86% |
Male Comparison
| Metric |
Incline Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
161.5 kg |
113.4 kg |
48.1 kg |
42% |
| Elite lift |
353.6 kg |
179.6 kg |
173.9 kg |
97% |
| Average bodyweight |
76.9 kg |
76.1 kg |
0.8 kg |
1% |
| Lifts analysed |
539 |
4,536 |
-3,997 |
-88% |
Female Comparison
| Metric |
Incline Push Up |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
71.4 kg |
21.7 kg |
30% |
| Elite lift |
191.9 kg |
108.4 kg |
83.6 kg |
77% |
| Average bodyweight |
61.1 kg |
59.6 kg |
1.5 kg |
3% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
