Overall Comparison
| Metric | Inverted Row | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 72 | -30 | -42% |
| Total lifts entered | 23,184 | 146,480 | -123,296 | -84% |
Male Comparison
| Metric | Inverted Row | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 272.1 lb | 485.8 lb | -213.7 lb | -44% |
| Elite lift | 471.3 lb | 1029.4 lb | -558 lb | -54% |
| Average bodyweight | 169.6 lb | 163.4 lb | 6.2 lb | 4% |
| Lifts analysed | 3,120 | 32,331 | -29,211 | -90% |
Female Comparison
| Metric | Inverted Row | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 194.9 lb | 337.1 lb | -142.1 lb | -42% |
| Elite lift | 329.5 lb | 728.2 lb | -398.7 lb | -55% |
| Average bodyweight | 137.2 lb | 138.5 lb | -1.3 lb | -1% |
| Lifts analysed | 412 | 6,274 | -5,862 | -93% |