Overall Comparison
Metric |
Inverted Row |
Sit Ups |
Difference |
Percent |
Daily count |
11 |
36 |
-25 |
-69% |
Total lifts entered |
23,395 |
147,308 |
-123,913 |
-84% |
Male Comparison
Metric |
Inverted Row |
Sit Ups |
Difference |
Percent |
Average lift |
272.1 lb |
485.8 lb |
-213.7 lb |
-44% |
Elite lift |
471.3 lb |
1029.4 lb |
-558 lb |
-54% |
Average bodyweight |
169.6 lb |
163.4 lb |
6.2 lb |
4% |
Lifts analysed |
3,120 |
32,331 |
-29,211 |
-90% |
Female Comparison
Metric |
Inverted Row |
Sit Ups |
Difference |
Percent |
Average lift |
194.9 lb |
337.1 lb |
-142.1 lb |
-42% |
Elite lift |
329.5 lb |
728.2 lb |
-398.7 lb |
-55% |
Average bodyweight |
137.2 lb |
138.5 lb |
-1.3 lb |
-1% |
Lifts analysed |
412 |
6,274 |
-5,862 |
-93% |