Jefferson Deadlift vs Tricep Extension
Overall Comparison
| Metric |
Jefferson Deadlift |
Tricep Extension |
Difference |
Percent |
| Daily count |
1 |
52 |
-51 |
-98% |
| Total lifts entered |
24,928 |
147,139 |
-122,211 |
-83% |
Male Comparison
| Metric |
Jefferson Deadlift |
Tricep Extension |
Difference |
Percent |
| Average lift |
155 kg |
49.5 kg |
105.6 kg |
213% |
| Elite lift |
283.5 kg |
111.2 kg |
172.3 kg |
155% |
| Average bodyweight |
81.7 kg |
78.7 kg |
3 kg |
4% |
| Lifts analysed |
509 |
28,551 |
-28,042 |
-98% |
Female Comparison
| Metric |
Jefferson Deadlift |
Tricep Extension |
Difference |
Percent |
| Average lift |
65.9 kg |
22.7 kg |
43.2 kg |
191% |
| Elite lift |
125.1 kg |
55.6 kg |
69.6 kg |
125% |
| Average bodyweight |
65.6 kg |
64.8 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
