Jefferson Squat vs Log Press
Overall Comparison
| Metric |
Jefferson Squat |
Log Press |
Difference |
Percent |
| Daily count |
2 |
4 |
-2 |
-50% |
| Total lifts entered |
1,297 |
36,109 |
-34,812 |
-96% |
Male Comparison
| Metric |
Jefferson Squat |
Log Press |
Difference |
Percent |
| Average lift |
113 kg |
97.4 kg |
15.6 kg |
16% |
| Elite lift |
201 kg |
171.7 kg |
29.4 kg |
17% |
| Average bodyweight |
79 kg |
98.5 kg |
-19.5 kg |
-20% |
| Lifts analysed |
0 |
1,904 |
-1,904 |
-100% |
Female Comparison
| Metric |
Jefferson Squat |
Log Press |
Difference |
Percent |
| Average lift |
65.9 kg |
33.6 kg |
32.3 kg |
96% |
| Elite lift |
125.1 kg |
71 kg |
54.2 kg |
76% |
| Average bodyweight |
65.6 kg |
66.4 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
