JM Press vs Front Squat

Overall Comparison

Metric JM Press Front Squat Difference Percent
Daily count 42 504 -462 -92%
Total lifts entered 24,287 1,283,028 -1,258,741 -98%

Male Comparison

Metric JM Press Front Squat Difference Percent
Average lift 146 lb 231.6 lb -85.5 lb -37%
Elite lift 286 lb 379.2 lb -93.1 lb -25%
Average bodyweight 189.9 lb 177.8 lb 12.1 lb 7%
Lifts analysed 407 198,969 -198,562 -100%

Female Comparison

Metric JM Press Front Squat Difference Percent
Average lift 62.3 lb 137.3 lb -75 lb -55%
Elite lift 138.1 lb 232.1 lb -94 lb -41%
Average bodyweight 142.5 lb 142.9 lb -0.4 lb -0%
Lifts analysed 0 58,418 -58,418 -100%