JM Press vs Walking Lunge
Overall Comparison
Metric |
JM Press |
Walking Lunge |
Difference |
Percent |
Daily count |
42 |
3 |
39 |
1300% |
Total lifts entered |
24,287 |
15,313 |
8,974 |
59% |
Male Comparison
Metric |
JM Press |
Walking Lunge |
Difference |
Percent |
Average lift |
146 lb |
139.3 lb |
6.8 lb |
5% |
Elite lift |
286 lb |
449 lb |
-163 lb |
-36% |
Average bodyweight |
189.9 lb |
168.5 lb |
21.4 lb |
13% |
Lifts analysed |
407 |
637 |
-230 |
-36% |
Female Comparison
Metric |
JM Press |
Walking Lunge |
Difference |
Percent |
Average lift |
62.3 lb |
106.9 lb |
-44.6 lb |
-42% |
Elite lift |
138.1 lb |
202.9 lb |
-64.8 lb |
-32% |
Average bodyweight |
142.5 lb |
135.3 lb |
7.2 lb |
5% |
Lifts analysed |
0 |
0 |
0 |
- |