JM Press vs Walking Lunge
Overall Comparison
| Metric |
JM Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
40 |
12 |
28 |
233% |
| Total lifts entered |
25,187 |
15,819 |
9,368 |
59% |
Male Comparison
| Metric |
JM Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
66.2 kg |
63.2 kg |
3.1 kg |
5% |
| Elite lift |
129.7 kg |
203.7 kg |
-74 kg |
-36% |
| Average bodyweight |
86.1 kg |
76.4 kg |
9.7 kg |
13% |
| Lifts analysed |
407 |
637 |
-230 |
-36% |
Female Comparison
| Metric |
JM Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
28.2 kg |
48.5 kg |
-20.3 kg |
-42% |
| Elite lift |
62.6 kg |
92 kg |
-29.4 kg |
-32% |
| Average bodyweight |
64.6 kg |
61.4 kg |
3.3 kg |
5% |
| Lifts analysed |
0 |
0 |
0 |
- |
