JM Press vs Wrist Curl

Overall Comparison

Metric JM Press Wrist Curl Difference Percent
Daily count 40 79 -39 -49%
Total lifts entered 25,187 107,037 -81,850 -76%

Male Comparison

Metric JM Press Wrist Curl Difference Percent
Average lift 66.2 kg 51.5 kg 14.7 kg 29%
Elite lift 129.7 kg 152.1 kg -22.3 kg -15%
Average bodyweight 86.1 kg 77.1 kg 9.1 kg 12%
Lifts analysed 407 7,323 -6,916 -94%

Female Comparison

Metric JM Press Wrist Curl Difference Percent
Average lift 28.2 kg 33.7 kg -5.5 kg -16%
Elite lift 62.6 kg 120.1 kg -57.5 kg -48%
Average bodyweight 64.6 kg 66.7 kg -2.1 kg -3%
Lifts analysed 0 435 -435 -100%