Landmine Press vs Box Squat
Overall Comparison
Metric |
Landmine Press |
Box Squat |
Difference |
Percent |
Daily count |
1 |
85 |
-84 |
-99% |
Total lifts entered |
26,861 |
157,667 |
-130,806 |
-83% |
Male Comparison
Metric |
Landmine Press |
Box Squat |
Difference |
Percent |
Average lift |
57.8 kg |
152.8 kg |
-95.1 kg |
-62% |
Elite lift |
119.9 kg |
270 kg |
-150.2 kg |
-56% |
Average bodyweight |
80.5 kg |
81.7 kg |
-1.2 kg |
-1% |
Lifts analysed |
1,077 |
16,071 |
-14,994 |
-93% |
Female Comparison
Metric |
Landmine Press |
Box Squat |
Difference |
Percent |
Average lift |
13.6 kg |
86.7 kg |
-73.1 kg |
-84% |
Elite lift |
28.7 kg |
156 kg |
-127.3 kg |
-82% |
Average bodyweight |
64.2 kg |
65.3 kg |
-1.2 kg |
-2% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |