Landmine Press vs Box Squat
Overall Comparison
Metric |
Landmine Press |
Box Squat |
Difference |
Percent |
Daily count |
1 |
85 |
-84 |
-99% |
Total lifts entered |
26,861 |
157,667 |
-130,806 |
-83% |
Male Comparison
Metric |
Landmine Press |
Box Squat |
Difference |
Percent |
Average lift |
127.4 lb |
336.9 lb |
-209.6 lb |
-62% |
Elite lift |
264.2 lb |
595.3 lb |
-331.1 lb |
-56% |
Average bodyweight |
177.5 lb |
180.1 lb |
-2.6 lb |
-1% |
Lifts analysed |
1,077 |
16,071 |
-14,994 |
-93% |
Female Comparison
Metric |
Landmine Press |
Box Squat |
Difference |
Percent |
Average lift |
30 lb |
191.1 lb |
-161.1 lb |
-84% |
Elite lift |
63.2 lb |
343.8 lb |
-280.6 lb |
-82% |
Average bodyweight |
141.4 lb |
144 lb |
-2.6 lb |
-2% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |