Landmine Press vs Bulgarian Split Squat
Overall Comparison
| Metric |
Landmine Press |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
5 |
56 |
-51 |
-91% |
| Total lifts entered |
26,980 |
151,375 |
-124,395 |
-82% |
Male Comparison
| Metric |
Landmine Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
57.8 kg |
61.4 kg |
-3.6 kg |
-6% |
| Elite lift |
119.9 kg |
140.7 kg |
-20.8 kg |
-15% |
| Average bodyweight |
80.5 kg |
76.6 kg |
3.9 kg |
5% |
| Lifts analysed |
1,077 |
9,692 |
-8,615 |
-89% |
Female Comparison
| Metric |
Landmine Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
13.6 kg |
34.3 kg |
-20.6 kg |
-60% |
| Elite lift |
28.7 kg |
75.1 kg |
-46.4 kg |
-62% |
| Average bodyweight |
64.2 kg |
61.2 kg |
3 kg |
5% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
