Landmine Press vs Bulgarian Split Squat
Overall Comparison
| Metric |
Landmine Press |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
5 |
56 |
-51 |
-91% |
| Total lifts entered |
26,980 |
151,375 |
-124,395 |
-82% |
Male Comparison
| Metric |
Landmine Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
127.4 lb |
135.3 lb |
-7.9 lb |
-6% |
| Elite lift |
264.2 lb |
310.1 lb |
-45.9 lb |
-15% |
| Average bodyweight |
177.5 lb |
168.9 lb |
8.6 lb |
5% |
| Lifts analysed |
1,077 |
9,692 |
-8,615 |
-89% |
Female Comparison
| Metric |
Landmine Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
30 lb |
75.5 lb |
-45.5 lb |
-60% |
| Elite lift |
63.2 lb |
165.5 lb |
-102.3 lb |
-62% |
| Average bodyweight |
141.4 lb |
134.9 lb |
6.6 lb |
5% |
| Lifts analysed |
0 |
3,438 |
-3,438 |
-100% |
