Landmine Press vs Deficit Deadlift
Overall Comparison
| Metric |
Landmine Press |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
9 |
8 |
1 |
13% |
| Total lifts entered |
26,870 |
46,791 |
-19,921 |
-43% |
Male Comparison
| Metric |
Landmine Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
57.8 kg |
166.2 kg |
-108.4 kg |
-65% |
| Elite lift |
119.9 kg |
265.1 kg |
-145.2 kg |
-55% |
| Average bodyweight |
80.5 kg |
83.2 kg |
-2.7 kg |
-3% |
| Lifts analysed |
1,077 |
1,490 |
-413 |
-28% |
Female Comparison
| Metric |
Landmine Press |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
13.6 kg |
76.7 kg |
-63 kg |
-82% |
| Elite lift |
28.7 kg |
137.3 kg |
-108.6 kg |
-79% |
| Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
