Landmine Press vs Deficit Deadlift
Overall Comparison
Metric |
Landmine Press |
Deficit Deadlift |
Difference |
Percent |
Daily count |
9 |
8 |
1 |
13% |
Total lifts entered |
26,870 |
46,791 |
-19,921 |
-43% |
Male Comparison
Metric |
Landmine Press |
Deficit Deadlift |
Difference |
Percent |
Average lift |
127.4 lb |
366.4 lb |
-239 lb |
-65% |
Elite lift |
264.2 lb |
584.4 lb |
-320.2 lb |
-55% |
Average bodyweight |
177.5 lb |
183.3 lb |
-5.9 lb |
-3% |
Lifts analysed |
1,077 |
1,490 |
-413 |
-28% |
Female Comparison
Metric |
Landmine Press |
Deficit Deadlift |
Difference |
Percent |
Average lift |
30 lb |
169 lb |
-139 lb |
-82% |
Elite lift |
63.2 lb |
302.7 lb |
-239.5 lb |
-79% |
Average bodyweight |
141.4 lb |
142 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |