Landmine Press vs Pause Squat
Overall Comparison
| Metric |
Landmine Press |
Pause Squat |
Difference |
Percent |
| Daily count |
14 |
20 |
-6 |
-30% |
| Total lifts entered |
26,884 |
39,091 |
-12,207 |
-31% |
Male Comparison
| Metric |
Landmine Press |
Pause Squat |
Difference |
Percent |
| Average lift |
127.4 lb |
289.2 lb |
-161.8 lb |
-56% |
| Elite lift |
264.2 lb |
471.4 lb |
-207.2 lb |
-44% |
| Average bodyweight |
177.5 lb |
177 lb |
0.5 lb |
0% |
| Lifts analysed |
1,077 |
1,850 |
-773 |
-42% |
Female Comparison
| Metric |
Landmine Press |
Pause Squat |
Difference |
Percent |
| Average lift |
30 lb |
164.1 lb |
-134.1 lb |
-82% |
| Elite lift |
63.2 lb |
295.2 lb |
-232 lb |
-79% |
| Average bodyweight |
141.4 lb |
142.7 lb |
-1.3 lb |
-1% |
| Lifts analysed |
0 |
349 |
-349 |
-100% |
