Landmine Press vs Paused Bench Press
Overall Comparison
| Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
8 |
88 |
-80 |
-91% |
| Total lifts entered |
26,852 |
68,235 |
-41,383 |
-61% |
Male Comparison
| Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
127.4 lb |
236.1 lb |
-108.7 lb |
-46% |
| Elite lift |
264.2 lb |
366.8 lb |
-102.6 lb |
-28% |
| Average bodyweight |
177.5 lb |
175.5 lb |
2 lb |
1% |
| Lifts analysed |
1,077 |
3,707 |
-2,630 |
-71% |
Female Comparison
| Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
30 lb |
103.4 lb |
-73.4 lb |
-71% |
| Elite lift |
63.2 lb |
210.8 lb |
-147.5 lb |
-70% |
| Average bodyweight |
141.4 lb |
146.8 lb |
-5.3 lb |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
