Landmine Press vs Paused Bench Press
Overall Comparison
Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
Daily count |
2 |
49 |
-47 |
-96% |
Total lifts entered |
26,922 |
68,897 |
-41,975 |
-61% |
Male Comparison
Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
Average lift |
127.4 lb |
236.1 lb |
-108.7 lb |
-46% |
Elite lift |
264.2 lb |
366.8 lb |
-102.6 lb |
-28% |
Average bodyweight |
177.5 lb |
175.5 lb |
2 lb |
1% |
Lifts analysed |
1,077 |
3,707 |
-2,630 |
-71% |
Female Comparison
Metric |
Landmine Press |
Paused Bench Press |
Difference |
Percent |
Average lift |
30 lb |
103.4 lb |
-73.4 lb |
-71% |
Elite lift |
63.2 lb |
210.8 lb |
-147.5 lb |
-70% |
Average bodyweight |
141.4 lb |
146.8 lb |
-5.3 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |